Many reasons why this post is so entitled… It’s about confidence; it’s about survival; it’s about I am, I am, I am. At the end of last year, I was reading the Run Mummy Run Facebook group, where people were discussing their annual stats. And I wondered – I genuinely did – how they knew….
Category: Hal Higdon Intermediate HM plan
Training Peaks
So I’ve downloaded the Training Peaks app. This does all kinds of spooky, but kind of convenient stuff. The web interface gives you an excellent calendar view of your training plan (in the picture at the top of this post), and sets up an iCal/Google/Outlook calendar which you subscribe to. This rather spookily puts your…
starting blocks
Well, it’s been a largely lazy time since I last wrote anything here. I’ve been running without a programme which, as I think I’ve mentioned before, isn’t my best plan. Still, with no events to train for, and my mojo declining as a result, I’m pretty pleased I’ve been running at all! I’ve managed a…
Running Between The Water Stations 