Long time coming…

On Sunday, it’ll be 8 weeks till the marathon and one week until Warwick Half.  This is my ‘de-load’ week.  I’m scaling back the amount of running this week, to allow my legs to rest and consolidate all they’ve learnt over the past few weeks. Last week, I was mostly in Lincoln.  Which meant I…

Tough 10

Yesterday, I set out with my lovely neighbour, Kirsty, for another race.  Our races together are characterised by not taking things entirely seriously.  Our training for this race consisted pretty much solely of last week’s cross country shenanigans round the local woods and farmland. This week, I’ve done a little running – 5km on Thursday…

Keeping up with the boys

I’m sort of back on it.  I don’t do well without a training plan, and I have a 10k in a couple of weeks, so I’m roughly following the i10 plan over at intelligent running.  It’s less running than I’ve been doing (but hey, I’m not training for a marathon any more so that’s all…