Today has been a big day!! For three reasons. First, I swapped sessions around and did my long slow run today. I’ll do hills on Saturday. It’s been difficult to find long run routes that I feel happy doing early in the morning, given the weather (icy, cold, miserable) and the need to get from…
Category: iMarathon
And so it begins…
Training for Brighton officially began on Monday. The day after my birthday. Luckily, given the birthday situation, training began with a rest day. I used it to devise a little body conditioning workout for myself, on the basis that stronger legs will run better. So I did some kettle bell exercises in the quiet of…
Running Between The Water Stations 