This has been an interesting year. You may remember that last year I promised Mr P that I wouldn’t train for a marathon this year. Then Mr P left me, and that was difficult. And I’ll be honest, I did consider registering for a marathon to console myself, but then I thought perhaps the rest…
Category: PT
Early morning Christmas weights
So the dog is ready to be roasted by an open fire… and this morning, I got up early and went to the gym. As usual. Christmas Schmistmas! This morning’s session marked the end of my pre-training strength training. Starting tomorrow, I am officially marathon training. I’m taking a very different approach this time, though….
Still here…
I had a week off, courtesy of a lurgy, which saw me with a voice like Selma and wotsername, and energy levels to match. So I spent a few days in bed, and did nothing at all. One of the loveliest things of working with a PT is that this was entirely endorsed time off. So…
Pre-season training….
I’ve signed up with a PT. Did I mention it? Anyway. I have. I’ve done three sessions, now. The first was just diagnostic so, y’know. Doesn’t count. But it tells us that I have wibbly wobbly ankles and need some majorly remedial work on my quads and glutes. The second session focussed most on my…
Running Between The Water Stations 