This has been an interesting year. You may remember that last year I promised Mr P that I wouldn’t train for a marathon this year. Then Mr P left me, and that was difficult. And I’ll be honest, I did consider registering for a marathon to console myself, but then I thought perhaps the rest…
Category: weight training
Fundraiser – want to come?
I’m writing a blog today because my muscles – specifically my gluteus maximus muscles – are super DOMS-y from Becky’s new weights routine, and consequently I’m no good for much else but sitting down. Tuesdays are now more varieties of squat than I even knew existed – including some olympic lifting that involves me *stamping*…
Still here…
I had a week off, courtesy of a lurgy, which saw me with a voice like Selma and wotsername, and energy levels to match. So I spent a few days in bed, and did nothing at all. One of the loveliest things of working with a PT is that this was entirely endorsed time off. So…
Pre-season training….
I’ve signed up with a PT. Did I mention it? Anyway. I have. I’ve done three sessions, now. The first was just diagnostic so, y’know. Doesn’t count. But it tells us that I have wibbly wobbly ankles and need some majorly remedial work on my quads and glutes. The second session focussed most on my…
Running Between The Water Stations 