Licked it, got the T shirt!

Oh, my! Well that’s one to tick off the bucket list, for sure… I set off for Greenwich Park at about 8:30, to find a sea of people also heading for the red start area.  I don’t know why I was surprised; with almost 40,000 runners, it was never going to be short of traffic!…

Old Dog…

Seems you *can* teach an old dog new tricks, and this weekend I’ve done me some learning. Having smashed my Thursday fast short run, Becky and I took a look at my data.  Specifically, I wanted to know why I’ve found it so hard to run any distance lately.  We looked at heart rate and…

Training Peaks

So I’ve downloaded the Training Peaks app.  This does all kinds of spooky, but kind of convenient stuff.  The web interface gives you an excellent calendar view of your training plan (in the picture at the top of this post), and sets up an iCal/Google/Outlook calendar which you subscribe to.  This rather spookily puts your…