This has been an interesting year. You may remember that last year I promised Mr P that I wouldn’t train for a marathon this year. Then Mr P left me, and that was difficult. And I’ll be honest, I did consider registering for a marathon to console myself, but then I thought perhaps the rest…
Category: Hall Training
Fundraiser – want to come?
I’m writing a blog today because my muscles – specifically my gluteus maximus muscles – are super DOMS-y from Becky’s new weights routine, and consequently I’m no good for much else but sitting down. Tuesdays are now more varieties of squat than I even knew existed – including some olympic lifting that involves me *stamping*…
Early morning Christmas weights
So the dog is ready to be roasted by an open fire… and this morning, I got up early and went to the gym. As usual. Christmas Schmistmas! This morning’s session marked the end of my pre-training strength training. Starting tomorrow, I am officially marathon training. I’m taking a very different approach this time, though….
Pre-season training….
I’ve signed up with a PT. Did I mention it? Anyway. I have. I’ve done three sessions, now. The first was just diagnostic so, y’know. Doesn’t count. But it tells us that I have wibbly wobbly ankles and need some majorly remedial work on my quads and glutes. The second session focussed most on my…