Fundraiser – want to come?

I’m writing a blog today because my muscles – specifically my gluteus maximus muscles – are super DOMS-y from Becky’s new weights routine, and consequently I’m no good for much else but sitting down.  Tuesdays are now more varieties of squat than I even knew existed – including some olympic lifting that involves me *stamping*…

Early morning Christmas weights

So the dog is ready to be roasted by an open fire… and this morning, I got up early and went to the gym.  As usual.  Christmas Schmistmas! This morning’s session marked the end of my pre-training strength training.  Starting tomorrow, I am officially marathon training.  I’m taking a very different approach this time, though….

Pre-season training….

I’ve signed up with a PT.  Did I mention it?  Anyway.  I have. I’ve done three sessions, now.  The first was just diagnostic so, y’know.  Doesn’t count.  But it tells us that I have wibbly wobbly ankles and need some majorly remedial work on my quads and glutes. The second session focussed most on my…